For thousands of years, living organisms have evolved in synchrony with the day–night cycle [
1]. Most species, from single-celled organisms to humans, individually have an internal circadian clock that modulates critical function phases, such as sleep, metabolism, hormone levels, core body temperature, behavior, and cognitive function. The eminent chronobiology scholar, Jeffrey Hall, and his colleagues won the Nobel Prize in Physiology or Medicine in 2017 in recognition of their meaningful discoveries concerning the mechanisms that control diurnal rhythms at the molecular level [
2]. This phenomenon had been documented several hundred years before. However, circadian rhythms have been described for hundreds of years. For example, in the 18th century, Jean Jacques, an astronomer, recorded that the leaves of mimosa plants opened during the day and closed at night [
3]. Moreover, numerous studies have inspected, classified, and recognized the essence of the biological clock, elucidating that not only physiologic functions but also the brain cognitive functions are regulated by the inner circadian rhythm [
4,
5]. In particular, these studies also demonstrated that the circadian rhythm has a significant influence on cognitive performance, which peaks during the day and drops at night [
6]. Recently, Walker et al. [
7] reported that circadian disruption may not be the sole cause of mood disorders; however, it may elicit or exacerbate symptoms in individuals with a predisposition to mental disorders. However, individual differences, such as gender, age, IQ, and educational, and cultural background, might affect the relationship between the circadian rhythm and cognitive functions [
8–
11]. More importantly, the relationship in the metabolic fluctuation phase between the brain and circadian rhythms in our body systems is still unclear. Most of the cells in the body have circadian molecular clocks, e.g., the gut. Eating late and operating cellphones at night, for example, are known to disrupt the circadian rhythm [
12,
13]. Moreover, recent studies have shown that the sleep quality in specific populations (e.g., surgical nurses) is related to the CLOCK genes [
14].