Combined effects of Tai-Chi gait with mediolateral ground support perturbation on dynamic balance control

Jacob Smith , Troilyn Jackson , Wei Liu , Jonathan Gelfond , Hao-Yuan Hsiao

Sports Medicine and Health Science ›› 2025, Vol. 7 ›› Issue (3) : 208 -213.

PDF (842KB)
Sports Medicine and Health Science ›› 2025, Vol. 7 ›› Issue (3) : 208 -213. DOI: 10.1016/j.smhs.2024.07.002
Original Articles

Combined effects of Tai-Chi gait with mediolateral ground support perturbation on dynamic balance control

Author information +
History +
PDF (842KB)

Abstract

Tai-Chi (TC) is a broadly used exercise that appeared to decrease the risk of falls. However, biomechanical mechanisms underlying the reduced fall risks following TC exercise remain unclear and hinder the ability to optimize TC intervention to target specific balance deficit disorders. In addition, combining TC gait exercise with ground support perturbation may be a viable approach to further challenge balance control compared to TC gait alone. The purpose of this study was to compare dynamic stability and limb support force production during comfortable walking speed (CWS), TC gait, and TC gait with medial (MED) and lateral (LAT) ground support perturbations in older and younger adults. Ten older adults and ten younger adults performed CWS, TC gait, LAT, and MED. Conditions involving TC gait showed decreased margin of stability (MoS) (main effect of condition, p < 0.01) and increased vertical force impulse compared to CWS (p < 0.01). Medial ground support perturbation induced the smallest MoS among all conditions. Older adults showed increased MoS compared to younger adults (p < 0.01). These findings provided insight into how key balance control characteristics are modulated during TC exercise and indicate that combining ground support perturbation with TC may further challenge dynamic stability.

Keywords

Tai-Chi / Gait / Dynamic stability / Perturbation / Balance / Aging

Cite this article

Download citation ▾
Jacob Smith, Troilyn Jackson, Wei Liu, Jonathan Gelfond, Hao-Yuan Hsiao. Combined effects of Tai-Chi gait with mediolateral ground support perturbation on dynamic balance control. Sports Medicine and Health Science, 2025, 7(3): 208-213 DOI:10.1016/j.smhs.2024.07.002

登录浏览全文

4963

注册一个新账户 忘记密码

Ethical approval

The study was approved by the Institutional Review Board of the University of Texas at Austin and all participants provided written informed consent to participate. Approval number: STUDY00001792.

Data statement

The datasets generated during and/or analyzed during the current study are available from the corresponding author on reasonable request.

Funding

College of Education Small Grant Award at the University of Texas at Austin.

CRediT authorship contribution statement

Jacob Smith: Writing - review & editing, Writing - original draft, Formal analysis. Troilyn Jackson: Writing - review & editing, Writing - original draft, Formal analysis, Data curation. Wei Liu: Writing - review & editing, Writing - original draft, Data curation. Jonathan Gelfond: Writing - review & editing. Hao-Yuan Hsiao: Writing - review & editing, Writing - original draft, Supervision.

Declaration of competing interest

The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper.

References

[1]

Stevens JA, Mack KA, Paulozzi LJ, Ballesteros MF. Self-reported falls and fall-related injuries among persons aged>or¼65 years-United States, 2006. J Saf Res. 2008; 39(3):345-349. https://doi.org/10.1016/j.jsr.2008.05.002.

[2]

Maki BE, Mcilroy WE. Control of compensatory stepping reactions: age-related impairment and the potential for remedial intervention. Physiother Theory Pract. 1999; 15(2):69-90. https://doi.org/10.1080/095939899307784.

[3]

Campbell AJ, Borrie MJ, Spears GF. Risk factors for falls in a community-based prospective study of people 70 years and older. J Gerontol. 1989; 44(4):M112-M117. https://doi.org/10.1093/geronj/44.4.m112.

[4]

Melzer I, Kurz I, Oddsson LI. A retrospective analysis of balance control parameters in elderly fallers and non-fallers. Clin Biomech. 2010; 25(10):984-988. https://doi.org/10.1016/j.clinbiomech.2010.07.007.

[5]

Pai Y-C, Yang F, Wening JD, Pavol MJ. Mechanisms of limb collapse following a slip among young and older adults. J Biomech. 2006; 39(12):2194-2204. https://doi.org/10.1016/j.jbiomech.2005.07.004.

[6]

Tajali S, Rouhani M, Mehravar M, Negahban H, Sadati E, Oskouei AE. Effects of external perturbations on anticipatory and compensatory postural adjustments in patients with multiple sclerosis and a fall history. Int J MS Care. 2018; 20(4):164-172. https://doi.org/10.7224/1537-2073.2016-098.

[7]

Huang ZG, Feng YH, Li YH, Lv CS. Systematic review and meta-analysis: Tai Chi for preventing falls in older adults. BMJ Open. 2017; 7(2):e013661. https://doi.org/10.1136/bmjopen-2016-013661.

[8]

Lan C, Chen SY, Lai JS, Wong MK. The effect of Tai Chi on cardiorespiratory function in patients with coronary artery bypass surgery. Med Sci Sports Exerc. 1999; 31(5): 634-638. https://doi.org/10.1097/00005768-199905000-00002.

[9]

Yang F, Liu W. Biomechanical mechanism of Tai-Chi gait for preventing falls: a pilot study. J Biomech. 2020; 105:109769. https://doi.org/10.1016/j.jbiomech.2020.109769.

[10]

Palumbo MV, Wu G, Shaner-McRae H, Rambur B, McIntosh B. Tai Chi for older nurses: a workplace wellness pilot study. Appl Nurs Res. 2012; 25(1):54-59. https://doi.org/10.1016/j.apnr.2010.01.002.

[11]

Wolf SL, Barnhart HX, Kutner NG, McNeely E, Coogler C, Xu T. Reducing frailty and falls in older persons: an investigation of Tai Chi and computerized balance training. Atlanta FICSIT group. Frailty and injuries: Cooperative studies of intervention Techniques. J Am Geriatr Soc. 1996; 44(5):489-497. https://doi.org/10.1111/j.1532-5415.1996.tb01432.x.

[12]

Wu G, Keyes L, Callas P, Ren X, Bookchin B. Comparison of telecommunication, community, and home-based Tai Chi exercise programs on compliance and effectiveness in elders at risk for falls. Arch Phys Med Rehabil. 2010; 91(6):849-856. https://doi.org/10.1016/j.apmr.2010.01.024.

[13]

Wu G, Zhao F, Zhou X, Wei L. Improvement of isokinetic knee extensor strength and reduction of postural sway in the elderly from long-term Tai Chi exercise. Arch Phys Med Rehabil. 2002; 83(10):1364-1369. https://doi.org/10.1016/j.apmr.2010.01.024.

[14]

Tousignant M, Corriveau H, Roy PM, Desrosiers J, Dubuc N, Hébert R. Efficacy of supervised Tai Chi exercises versus conventional physical therapy exercises in fall prevention for frail older adults: a randomized controlled trial. Disabil Rehabil. 2013; 35(17):1429-1435. https://doi.org/10.3109/09638288.2012.737084.

[15]

Li F, Harmer P, Eckstrom E, Fitzgerald K, Chou LS, Liu Y. Effectiveness of Tai Ji Quan vs multimodal and stretching exercise interventions for reducing injurious falls in older adults at high risk of falling: follow-up analysis of a randomized clinical trial. JAMA Netw Open. 2019; 2(2):e188280. https://doi.org/10.1001/jamanetworkopen.2018.8280.

[16]

Hwang HF, Chen SJ, Lee-Hsieh J, Chien DK, Chen CY, Lin MR. Effects of home-based Tai Chi and lower extremity training and self-practice on falls and Functional uutcomes in older fallers from the emergency department-A randomized controlled trial. J Am Geriatr Soc. 2016; 64(3):518-525. https://doi.org/10.1111/jgs.13952.

[17]

Koren Y, Leveille S, You T. Tai Chi interventions promoting social support and interaction among older adults: a systematic review. Res Gerontol Nurs. 2021; 14(3): 126-137. https://doi.org/10.3928/19404921-20210325-02.

[18]

Noonan RK, Stevens JA, Baldwin G. The public health approach to older adult fall prevention: Comments from the U.S. centers for disease control and prevention. Open Longev Sci. 2011; 5:26-31.

[19]

Logghe IH, Verhagen AP, Rademaker AC, et al. The effects of Tai Chi on fall prevention, fear of falling and balance in older people: a meta-analysis. Prev Med. 2010; 51(3-4):222-227. https://doi.org/10.1016/j.ypmed.2010.06.003.

[20]

Woo J, Hong A, Lau E, Lynn H. A randomised controlled trial of Tai Chi and resistance exercise on bone health, muscle strength and balance in community-living elderly people. Age Ageing. 2007; 36(3):262-268. https://doi.org/10.1093/ageing/afm005.

[21]

Hackney ME, Wolf SL. Impact of Tai Chi Chu'an practice on balance and mobility in older adults: an integrative review of 20 years of research. J Geriatr Phys Ther. 2014; 37(3):127-135. https://doi.org/10.1519/JPT.0b013e3182abe784.

[22]

Aviles J, Allin LJ, Alexander NB, Van Mullekom J, Nussbaum MA, Madigan ML. Comparison of treadmill trip-like training versus Tai Chi to improve reactive balance among independent older adult residents of senior housing: a pilot controlled trial. J Gerontol A Biol Sci Med Sci. 2019; 74(9):1497-1503. https://doi.org/10.1093/gerona/glz018.

[23]

Gerards MHG, McCrum C, Mansfield A, Meijer K. Perturbation-based balance training for falls reduction among older adults: current evidence and implications for clinical practice. Geriatr Gerontol Int. 2017; 17(12):2294-2303. https://doi.org/10.1111/ggi.13082.

[24]

Mansfield A, Wong JS, Bryce J, Knorr S, Patterson KK. Does perturbation-based balance training prevent falls? Systematic review and meta-analysis of preliminary randomized controlled trials. Phys Ther. 2015; 95(5):700-709. https://doi.org/10.2522/ptj.20140090.

[25]

Rogers MW, Creath RA, Gray V, et al. Comparison of lateral perturbation-induced step training and hip muscle strengthening exercise on balance and falls in community-dwelling older adults: a blinded randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2021; 76(9):e194-e202. https://doi.org/10.1093/gerona/glab017.

[26]

Esmaeili V, Juneau A, Dyer JO, et al. Intense and unpredictable perturbations during gait training improve dynamic balance abilities in chronic hemiparetic individuals: a randomized controlled pilot trial. J NeuroEng Rehabil. 2020; 17(1):79. https://doi.org/10.1186/s12984-020-00707-0.

[27]

Martelli D, Luo L, Kang J, Kang UJ, Fahn S, Agrawal SK. Adaptation of stability during perturbed walking in Parkinson's Disease. Sci Rep. 2017; 7(1):17875. https://doi.org/10.1038/s41598-017-18075-6.

[28]

McAndrew Young PM, Wilken JM, Dingwell JB. Dynamic margins of stability during human walking in destabilizing environments. J Biomech. 2012; 45(6):1053-1059. https://doi.org/10.1016/j.jbiomech.2011.12.027.

[29]

Hof AL, Gazendam MG, Sinke WE. The condition for dynamic stability. J Biomech. 2005; 38(1):1-8. https://doi.org/10.1016/j.jbiomech.2004.03.025.

[30]

Bruijn SM, Meijer OG, Beek PJ, Assessing the stability of human locomotion: a review of current measures. J R Soc Interface. 2013; 10(83):20120999. https://doi.org/10.1098/rsif.2012.0999.

[31]

Kharb A, Saini V, Jain YK, Dhiman S. A review of gait cycle and its parameters. Int J Comput Eng Manag. 2011;13:78-83.

[32]

Salot P, Patel P, Bhatt T. Reactive balance in individuals with chronic stroke: biomechanical factors related to perturbation-induced backward falling. Phys Ther. 2016; 96(3):338-347. https://doi.org/10.2522/ptj.20150197.

[33]

Breine B, Malcolm P, Galle S, Fiers P, Frederick EC, De Clercq D. Running speedinduced changes in foot contact pattern influence impact loading rate. Eur J Sport Sci. 2019; 19(6):774-783. https://doi.org/10.1080/17461391.2018.1541256.

[34]

van Drongelen S, Wesseling M, Holder J, Meurer A, Stief F. Knee load distribution in hip osteoarthritis patients after total hip replacement. Front Bioeng Biotechnol. 2020; 8:578030. https://doi.org/10.3389/fbioe.2020.578030.

[35]

Forner Cordero A, Koopman HF, van der Helm FC. Multiple-step strategies to recover from stumbling perturbations. Gait Posture. 2003; 18(1):47-59. https://doi.org/10.1016/s0966-6362(02)00160-1.

[36]

Zhong D, Li J, Yang H, et al. Tai Chi for Essential Hypertension: a systematic review of randomized controlled trials. Curr Hypertens Rep. 2020; 22(3):25. https://doi.org/10.1007/s11906-020-1031-y.

[37]

Penn IW, Sung WH, Lin CH, Chuang E, Chuang TY, Lin PH. Effects of individualized Tai-Chi on balance and lower-limb strength in older adults. BMC Geriatr. 2019; 19(1): 235. https://doi.org/10.1186/s12877-019-1250-8.

[38]

Wu MT, Tang PF, Goh JOS, et al. Task-switching performance improvements after Tai Chi Chuan training are associated with greater prefrontal activation in older adults. Front Aging Neurosci. 2018; 10:280. https://doi.org/10.3389/fnagi.2018.00280.

[39]

Zhong D, Xiao Q, Xiao X, et al. Tai Chi for improving balance and reducing falls: an overview of 14 systematic reviews. Ann Phys Rehabil Med. 2020; 63(6):505-517. https://doi.org/10.1016/j.rehab.2019.12.008.

[40]

Woollacott MH, Tang PF. Balance control during walking in the older adult: research and its implications. Phys Ther. 1997; 77(6):646-660. https://doi.org/10.1093/ptj/77.6.646.

[41]

Luchies CW, Alexander NB, Schultz AB, Ashton-Miller J. Stepping responses of young and old adults to postural disturbances: kinematics. J Am Geriatr Soc. 1994; 42(5): 506-512. https://doi.org/10.1111/j.1532-5415.1994.tb04972.x.

[42]

Matjačić Z, Zadravec M, Olenšek A. Influence of treadmill speed and perturbation Intensity on selection of balancing strategies during slow walking perturbed in the Frontal Plane. Appl Bionics Biomech. 2019;2019:1046459. https://doi.org/10.1155/2019/1046459.

[43]

Begg RK, Sparrow WA. Gait characteristics of young and older individuals negotiating a raised surface: implications for the prevention of falls. J Gerontol A Biol Sci Med Sci. 2000; 55(3):M147-M154. https://doi.org/10.1093/gerona/55.3.m147.

[44]

Saywell N, Taylor D, Boocock M. During step descent, older adults exhibit decreased knee range of motion and increased vastus lateralis muscle activity. Gait Posture. 2012; 36(3):490-494. https://doi.org/10.1016/j.gaitpost.2012.05.007.

[45]

Foroughi F, Prible D, Hsiao HY. Age-associated changes in lower limb weight-bearing strategy during walking. Gait Posture. 2024; 107:162-168. https://doi.org/10.1016/j.gaitpost.2023.10.007.

[46]

Chung MJ, Wang MJ. The change of gait parameters during walking at different percentage of preferred walking speed for healthy adults aged 20-60 years. Gait Posture. 2010; 31(1):131-135. https://doi.org/10.1016/j.gaitpost.2009.09.013.

[47]

Toda H, Nagano A, Luo Z. Age and gender differences in the control of vertical ground reaction force by the hip, knee and ankle joints. J Phys Ther Sci. 2015; 27(6): 1833-1838. https://doi.org/10.1589/jpts.27.1833.

[48]

Wu G, Liu W, Hitt J, Millon D. Spatial, temporal and muscle action patterns of Tai Chi gait. J Electromyogr Kinesiol. 2004; 14(3):343-354. https://doi.org/10.1016/j.jelekin.2003.09.002.

[49]

Rogers MW, Mille ML. Lateral stability and falls in older people. Exerc Sport Sci Rev. 2003; 31(4):182-187. https://doi.org/10.1097/00003677-200310000-00005.

[50]

Saini M, Kerrigan DC, Thirunarayan MA, Duff-Raffaele M. The vertical displacement of the center of mass during walking: a comparison of four measurement methods. J Biomech Eng. 1998; 120(1):133-139. https://doi.org/10.1115/1.2834293.

[51]

Watson F, Fino PC, Thornton M, Heracleous C, Loureiro R, Leong J. Use of the margin of stability to quantify stability in pathologic gait - a qualitative systematic review. BMC Musculoskelet Disord. 2021; 22(1):597. https://doi.org/10.1186/s12891-021-04466-4.

AI Summary AI Mindmap
PDF (842KB)

413

Accesses

0

Citation

Detail

Sections
Recommended

AI思维导图

/