Relationships Between Estimated Hourly Energy Balance and Body Composition in Professional Cheerleaders

Abstract

Purpose

We sought to describe and examine the interrelationships between energy intake, body composition, and estimated energy balance.

Methods

Using self-reported hourly food intake and formula-based energy expenditure (EE) protocols, 19 female professional cheerleaders (mean age 25.4 years) were assessed to obtain energy balance (EB) for a typical training day. Energy intake (EI) was predicted using the USDA Food Composition Database SR27, and EE was predicted using the Harris-Benedict equation plus a MET-based relative intensity activity scale. Body composition was predicted using a multi-current, 8-mode segmental bioelectrical impedance analysis system. Hourly and daily EB was calculated from EI and EE data.

Results

Subjects reported a 24 h EI significantly below (P < 0.001) the unadjusted predicted energy requirement (1482 kcal vs. 2199 kcal, respectively), resulting in an average negative net EB of − 720 kcal. Carbohydrate intake was significantly below the minimum recommended level (3.1 g/kg vs. 6 g/kg, P < 0.001) while protein and fat intakes met the recommended levels. Higher fat intake (g/kg) was significantly associated with a higher EI kcal/kg (r = 0.726; P < 0.001), which was significantly associated (r = − 0.55; P = 0.01) with a lower body fat percent (BF%). Using the median of BF% (20.9) as the cut point, participants with fewer hours in a negative EB had lower BF% (P = 0.043) and those with lower BF% spent more time in an EB of ± 300 kcal (P = 0.013).

Conclusions

These athletes reported low energy intakes that resulted in large EB deficits and/or more hours in a negative EB, which could be counterproductive for achieving a lean body composition overtime.